Today I missed the gym, but had about an hour to get a workout outside while the baby napped. I planned to go for a walk and maybe do some squats and lunges. So I went outside and out of habit ran up the driveway. Wait, I'm not supposed to run for another eight weeks. Oops.
It felt okay, so I held my right arm tight to my chest to try to immobilize my shoulder and ran for 3.5 miles. It was great, not a true run, more of a fast shuffle run cuz I tried not to bounce much, but still it was awesome. I can run again, yippee! Baby steps remember.
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